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Theme: “Breath & Movement Heal” For this hour together, you won’t be asked to share, perform, or be “on” in any way. Your only invitation is to breath, follow the guided meditation, and allow the movements to naturally flow. This is a physical ritual to release stress and process emotions. You’ll leave peaceful, refreshed, renewed, and feeling FREE!!! $25 to Attend (Or FREE to Members!) Members text: 208-999-1700 to RSVP
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September 30
the remembering method - intro experience night
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October 9